The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier (The Fast 800 Series)
**AS SEEN ON CHANNEL 4**
130 brand-new recipes to cook up at home, any day of the week…
Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.
All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.
With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes – food that tastes so good you won’t feel the low calorie count.
‘One word – brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme!’ – Anne
INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS
From the Publisher
ONE-PAN BREAKFAST
CHOCOLATE AND BLACK BEAN TORTE
LOW-CARB SAUSAGE LASAGNE
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Customer Reviews
4.5 out of 5 stars
14,669
4.7 out of 5 stars
14,603
4.4 out of 5 stars
4,199
Price
£5.98£5.98 £8.80£8.80 £6.00£6.00
**As seen on channel 4** From the creator of the international bestselling 5:2, a simple, flexible new weight loss programme based on groundbreaking science. A fabulous companion cookbook that offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life. As seen on Channel 4’s ‘Lose a Stone in 21 Days’, a new combined programme from the author of the international bestselling Fast 800 Diet.
Publisher : Short Books (7 Jan. 2021)
Language : English
Paperback : 256 pages
ISBN-10 : 1780724500
ISBN-13 : 978-1780724508
Dimensions : 18.8 x 1.8 x 24.6 cm
£8.15
Price: £8.15
(as of Apr 25, 2024 06:23:54 UTC – Details)
**AS SEEN ON CHANNEL 4**
130 brand-new recipes to cook up at home, any day of the week…
Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.
All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.
With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes – food that tastes so good you won’t feel the low calorie count.
‘One word – brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme!’ – Anne
INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS
From the Publisher
ONE-PAN BREAKFAST
CHOCOLATE AND BLACK BEAN TORTE
LOW-CARB SAUSAGE LASAGNE
Add To Basket
Add To Basket
Add To Basket
Customer Reviews
4.5 out of 5 stars
14,669
4.7 out of 5 stars
14,603
4.4 out of 5 stars
4,199
Price
£5.98£5.98 £8.80£8.80 £6.00£6.00
**As seen on channel 4** From the creator of the international bestselling 5:2, a simple, flexible new weight loss programme based on groundbreaking science. A fabulous companion cookbook that offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life. As seen on Channel 4’s ‘Lose a Stone in 21 Days’, a new combined programme from the author of the international bestselling Fast 800 Diet.
Publisher : Short Books (7 Jan. 2021)
Language : English
Paperback : 256 pages
ISBN-10 : 1780724500
ISBN-13 : 978-1780724508
Dimensions : 18.8 x 1.8 x 24.6 cm
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