The Diabetes Weight-Loss Plan: A Life-changing Method to Lose Weight and Beat Type 2 Diabetes

Good intentions and a shelf full of cookbooks aren’t enough to maintain a healthy eating lifestyle. What you need is a plan. A plan underpinned by simple, low carb principles that will help anyone lose weight, combat metabolic diseases and sustain a new way of eating.

With its simple approach, The Diabetes Weight-Loss Meal Plan will get you started on a healthier lifestyle that’s easy to maintain. It has weekly meal plans – including completely vegetarian variants – and over 100 delicious low carb recipes.

Katie’s simple CarbScale, showing how many carbs you can eat daily depending on your weight-loss target, means the diet is accessible to all, whether you’re looking for dramatic weight loss or just a sustainable eating plan. Backed by expert medical, psychological and nutritional advice, this is a method that really works.

There are quick and easy breakfasts, lunches and dinners – including blueberry and lemon pancakes, pepper quiches and oven-baked seabass in a creamy sauce – as well as batch cooking favourites such as lamb ragu and chicken curry. Special occasions and sweet tooths are catered for too, with recipes for a low-carb Christmas as well as brownies, muffins and sponge puddings. With all these delicious recipes plus ready-to-go weekly plans, it couldn’t be easier to start enjoying the benefits of a low-carb life.

From the Publisher

The Diabetes Weight-Loss Plan - Katie CaldesiThe Diabetes Weight-Loss Plan - Katie Caldesi

The Diabetes Weight-Loss Plan - Katie CaldesiThe Diabetes Weight-Loss Plan - Katie Caldesi

The Diabetes Weight-Loss Plan - Katie CaldesiThe Diabetes Weight-Loss Plan - Katie Caldesi

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More by the Caldesis
A tried and tested way to eat for everyone to experience and maintain weight-loss. 80 fabulous Italian recipes, you can still eat some of the tastiest food on the planet while shedding weight and achieving a healthier, happier and more energized you. The follow-up to The Sunday Times bestseller The Diabetes Weight-loss Cookbook. 80 quick and delicious recipes to help beat diabetes for good from bestselling authors Katie and Giancarlo Caldesi. A delicious and nutritious diet to prevent and reverse type 2 diabetes.

Publisher ‏ : ‎ Kyle Books; 1st edition (14 Mar. 2024)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 208 pages
ISBN-10 ‏ : ‎ 191423961X
ISBN-13 ‏ : ‎ 978-1914239618
Dimensions ‏ : ‎ 19.71 x 2.16 x 23.52 cm

£11.50

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Good intentions and a shelf full of cookbooks aren’t enough to maintain a healthy eating lifestyle. What you need is a plan. A plan underpinned by simple, low carb principles that will help anyone lose weight, combat metabolic diseases and sustain a new way of eating.

With its simple approach, The Diabetes Weight-Loss Meal Plan will get you started on a healthier lifestyle that’s easy to maintain. It has weekly meal plans – including completely vegetarian variants – and over 100 delicious low carb recipes.

Katie’s simple CarbScale, showing how many carbs you can eat daily depending on your weight-loss target, means the diet is accessible to all, whether you’re looking for dramatic weight loss or just a sustainable eating plan. Backed by expert medical, psychological and nutritional advice, this is a method that really works.

There are quick and easy breakfasts, lunches and dinners – including blueberry and lemon pancakes, pepper quiches and oven-baked seabass in a creamy sauce – as well as batch cooking favourites such as lamb ragu and chicken curry. Special occasions and sweet tooths are catered for too, with recipes for a low-carb Christmas as well as brownies, muffins and sponge puddings. With all these delicious recipes plus ready-to-go weekly plans, it couldn’t be easier to start enjoying the benefits of a low-carb life.

From the Publisher

The Diabetes Weight-Loss Plan - Katie CaldesiThe Diabetes Weight-Loss Plan - Katie Caldesi

The Diabetes Weight-Loss Plan - Katie CaldesiThe Diabetes Weight-Loss Plan - Katie Caldesi

The Diabetes Weight-Loss Plan - Katie CaldesiThe Diabetes Weight-Loss Plan - Katie Caldesi

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Add To Basket

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Customer Reviews

4.4 out of 5 stars
107

4.4 out of 5 stars
38

4.4 out of 5 stars
1,181

4.4 out of 5 stars
716

4.4 out of 5 stars
3,146

Price

£9.44£9.44 £8.74£8.74 £9.99£9.99 £9.01£9.01 £10.34£10.34

More by the Caldesis
A tried and tested way to eat for everyone to experience and maintain weight-loss. 80 fabulous Italian recipes, you can still eat some of the tastiest food on the planet while shedding weight and achieving a healthier, happier and more energized you. The follow-up to The Sunday Times bestseller The Diabetes Weight-loss Cookbook. 80 quick and delicious recipes to help beat diabetes for good from bestselling authors Katie and Giancarlo Caldesi. A delicious and nutritious diet to prevent and reverse type 2 diabetes.

Publisher ‏ : ‎ Kyle Books; 1st edition (14 Mar. 2024)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 208 pages
ISBN-10 ‏ : ‎ 191423961X
ISBN-13 ‏ : ‎ 978-1914239618
Dimensions ‏ : ‎ 19.71 x 2.16 x 23.52 cm

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The Diabetes Weight-Loss Plan: A Life-changing Method to Lose Weight and Beat Type 2 Diabetes
The Diabetes Weight-Loss Plan: A Life-changing Method to Lose Weight and Beat Type 2 Diabetes

£11.50

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